You can now book classes at our sister studio “Fit Pilates” in East Brighton using your Fit to Deliver pass / membership. This gives you access to an additional 10 classes a week, including 2 extra Reformer classes on Saturday mornings! You will see the additional classes clearly marked as...

Hi Girls, It’s no secret that we’re here to celebrate motherhood, and help as many women as possible, feel healthy, strong and ready for anything this adventure throws at us. We know how it feels to have your world turned upside down with pregnancy and having a new baby. Too...

We've now added our sister studio Fit Pilates to your Fit To Deliver membership pass. Near by in East Brighton, Fit Pilates offers more of a focus on fitness, taught by pilates instructors and physios, with 12 Reformer beds and open to boys as well. You will see the additional classes...

I hope you’re well and settled into 2018. How is it almost Easter?! Thanks to you, Fit to Deliver is a thriving community that's been able to help over five thousand women get fit or stay fit, especially in the chaotic years when we’re having babies. Our studios are constantly...

Why I think going into labour is fun. Labour. Fun? When I teach Birth Skills class to help mums prepare for labour and delivery, they are often shocked when I describe going into labour as one of the most fun, exciting things that I have ever experienced. I remember vividly...