We've now added our sister studio Fit Pilates to your Fit To Deliver membership pass. Near by in East Brighton, Fit Pilates offers more of a focus on fitness, taught by pilates instructors and physios, with 12 Reformer beds and open to boys as well.
You will see the additional classes clearly marked as “EAST BRIGHTON” and the studio is at 643 Nepean Hwy, East Brighton, underneath the Woodshed Gym.
Our Cochrane Street Fit to Deliver studio remains the best option if you are in the second half of your pregnancy, or you are bringing your bubs along. Fit Pilates classes are only suitable if you are post-natal or less than 20 weeks pregnant. There are no facilities for bringing your bubs.
Fit to Deliver is our exclusive women’s health clinical pilates studio, with physio instructors you know and love. Classes are fun, safe and effective, focusing on building muscle tone and strength, with plenty of room for prams. These classes are great for all women, whether you are pregnant, 18 or 80. We embrace safe exercise that helps women remain healthy and strong throughout life.
At Fit Pilates, the focus is more on fitness, so the classes have a similar flavour but will assume that you have no pain or issues that require physio modification. Classes are taught by pilates instructors and physios. There are 12 reformer beds and even boys are welcome! Remember, if you’ve reached 20 weeks of pregnancy, you’re best catered for at Fit to Deliver.